Suicide Prevention Numbers:

If you or someone you know is in need of help with suicidal thoughts or behavior, there are several organizations in English speaking countries that provide support and resources. Below is a list of suicide prevention numbers for the USA, UK, Australia, Canada, New Zealand and Ireland.

In the United States:

National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
Crisis Text Line: Text “HELLO” to 741741
The Trevor Project (for LGBTQ youth): 1-866-488-7386
Veterans Crisis Line: 1-800-273-8255, press 1

In the United Kingdom:

Samaritans: 116 123
CALM (Campaign Against Living Miserably) : 0800 58 58 58
Papyrus (Prevention of Young Suicide) : 0800 068 41 41
Childline (for under 19) : 0800 1111

In Canada:

Crisis Services Canada: 1-833-456-4566
Kids Help Phone: 1-800-668-6868
Suicide Prevention Service of Canada: 1-833-456-4566
Trans LifeLine: 877-330-6366

In Australia:

Lifeline: 13 11 14
Beyond Blue: 1300 22 4636
Suicide Call Back Service: 1300 659 467
MensLine Australia: 1300 78 99 78

In New Zealand:

Lifeline: 0800 543 354
Suicide Crisis Helpline: 0508 828 865 (0508 TAUTOKO)
Healthline: 0800 611 116

In Ireland:

Pieta House: 1800 247 247
Samaritans: 116 123
Childline (for under 18): 1800 66 66 66

It’s important to note that these numbers are available for emergency support only and not to be used for general enquiries.

Emergency Services Assistance

It’s also worth noting that if you are in immediate danger, you should call emergency services immediately.

In the US, dial 911,
In the UK dial 112 or 999.
In Canada dial 911
In Australia dial 000
in New Zealand dial 111
in Ireland dial 112 or 999.

Please keep in mind that it’s common to have ups and downs in life, but if you or someone you know has thoughts of suicide or self-harm, it’s important to take it seriously and seek help as soon as possible.