Can Anxiety Cause Foot Pain? Carrying Stress In Your Feet
Anxiety triggers the release of stress hormones, which can lead to physical symptoms such as muscle tension, resulting in foot and leg pain.
Does Shakeology Make You Anxious? What You Need to Know
Shakeology is a popular meal replacement shake that might be good for your health, but it’s important to know the product’s possible side effects, especially if you have anxiety.
How to Tame Your Anxiety: Taming The Beast WithTips Backed by Science
Exercise has been shown to be an effective way to manage anxiety symptoms.
Can Self-Determination Theory Explain Depression?
Research has shown that low need satisfaction, which occurs when basic psychological needs are not being met, is related to negative affect, or negative feelings such as depression and anxiety.
The 333 Anxiety Method: A Powerful Technique for Managing Anxiety
The 333 Method is a simple but effective technique for managing anxiety. It involves focusing on your senses and surroundings and engaging in activities that can help distract your mind from anxious thoughts.
18 Of Your Habits That Make Anxiety Worse
If you’ve got anxiety stop doing these things! They could be making it worse!
Does Depression Make You Dumber? Can Your Brain Go Stupid?
Depression has been shown to have a negative impact on cognitive abilities, including memory, attention, focus, and general intelligence. This impact can be caused by several factors
Depression, Menopause and Antidepressants: Menopausal Depression Solutions
During menopause, a lot of women have changes in mood, hot flashes, weight gain, and trouble sleeping. Some women may find relief from these symptoms with hormone replacement therapy (HRT), with or without antidepressants, while others may prefer to try natural treatments.
Famous People With PTSD: Celebrities Tell Their Stories
Many famous people with PTSD have been able to get better and get over their PTSD symptoms. In this post, we’ll look at the stories of famous people who have been brave enough to talk about living with PTSD and how they could keep going when things got hard.
Depression Awareness Month
Depression awareness month: how to get involved October is National Depression Awareness Month. It is a…